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Asparagus in vinaigrette
Asparagus are an excellent source of vitamin B9, K and iron. If you have little time to prepare a healthy meal, this simple and tasty recipe is ready in a snap and will please all. Serve as accompaniment for a grilled fish, chicken or meat.
Asparagus in vinaigrette
Prep time: 5 minutes |
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Cooking time: 3 minutes |
Servings or yield: Side for 6 people |
Difficulty level: Easy |
2 bunches of asparagus |
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For vinaigrette |
15 ml of olive oil |
15 ml of white vinegar |
Juice of 1/2 lemon |
1 teaspoon of Dijon mustard |
Salt and pepper to taste |
Preparation
Clean asparagus and cut the edges.
Bring a big pan filled with water to boil. When water is boiling, add a good pinch of salt and asparagus and blanch for 3 minutes. Drain and place in a serving plate.
For the vinaigrette, in a small bowl, add all ingredients, salt and pepper to taste and emulsify with a whisk, until smooth texture.
Coat asparagus with vinaigrette and serve.
Tips, Tricks + Culinary ideas
Suggestion
Add the zests of 1/2 lemon to your vinaigrette.
Substitute
Replace white vinegar by apple cider.